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Brooks Ghost 14 Women's

Brooks Ghost 14 Women's

Regular price R 2,649.00 ZAR
Regular price R 2,649.00 ZAR Sale price R 2,649.00 ZAR
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Reliable Long Distance Trainer


Free Shipping

Free shipping on orders over R500 to virtually anywhere in South Africa. See our delivery policy.

Fair Returns Policy

If, for any reason you’re not happy with your purchase, you may return items purchased online to any Sweat Shop store for a full refund, replacement or exchange. See our returns policy.

By Runners for Runners

The Sweat Shop has been trusted by runners in South Africa for over 40 years. Our staff have ‘walked the talk’ or more likely ‘run the run’ with well over 400 marathons and ultras between them. See more about us.

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Brooks Ghost 14 Women's

Brooks Ghost 14 Women's - smoother and softer, this runner favourite just keeps getting better.

Brooks introduced the Ghost in 2008 with the goal of creating a go-to neutral shoe for runners. At the time, their director of product management was known for doing all his running workouts at night — and was therefore nicknamed "the Ghost," which eventually became the shoe’s name.

Throughout the years, runners have loved the Ghost for its soft cushioning, smooth transitions, and its reliability as a daily trainer.

Tech Specs

Brooks Ghost 14

Type Neutral
Surface Road
Best use Daily trainer


281 g (Men's UK8)

255 g (Women's UK5)


12 mm

Stack height

32mm / 20mm

Style #


Release date

Late June 2021

Brooks Ghost 14 Women's

Smoother feel

Brooks Ghost 14 Women's updated midsole is now 100% DNA LOFT cushioning for an even softer, smoother ride.

Better transitions

The new softer midsole and Segmented Crash Pad team up for easier flow from landing to toe-off.

Improved fit

Brooks Ghost 14 Women's 3D Fit Print balances stretch and structure so the shoe adjusts comfortably to your foot.

What’s New

  • DNA LOFT now makes up the entire midsole.
  • Simplified midsole construction creates more seamless transitions.
  • More strategic use of 3D Fit Print technology provides structure that moves with the foot.

Additional Benefit

  • 3D Fit Print in the heel and saddle offers a secure fit.