Get a free pair of socks when you spend R2500 or more!
Specialist stores for running and shoe fittings since 1976.
Welcome to The Sweat Shop, where every step you take is met with expertise and passion.
Our staff are more than just employees; they are the heartbeat of our store, dedicated to helping you reach your running goals. With a wealth of knowledge and a love for the sport, they're not just salespeople, but fellow runners who understand the needs and desires of every athlete.
From finding the perfect pair of running shoes to providing advice on training, injury prevention, and the latest gear, our team is here to ensure that your running experience is unparalleled.
Come meet our staff and let them guide you on your journey to achieving your personal best!
Choose your style of running shoe
-
Every Day Mileage
Click hereThese shoes are ideal for both beginner and experienced runners who want to head out and rack up some miles.
-
Tempo Run and Race Day
Click hereWhether it's the time you put in training or the thrill of race day, these shoes have you covered.
-
Trail Running
Click hereChoose the unpaved path and enjoy the great outdoors. Experience unlimited comfort on the most uncomfortable terrain.

Neutral Shoes
Neutral running shoes are intended for runners with a neutral or normal running pattern, whereas support shoes are intended for runners who overpronate and require additional corrective support.They are intended to be "neutral" across the shoe, allowing your feet to move and flex organically when running.

Stability Shoes
Stability shoes are developed for runners with flat feet or who overpronate (which occurs when the ankle slides inward when running) These shoes are meant to address this by providing extra support in the midsole, or arch region, to assist runners in keeping their feet in a neutral position.
Featured Collection
-
Asics Gel-Nimbus 25 Men's
Vendor:AsicsRegular price R 3,449.00 ZARRegular priceUnit price per -
Nike Air Zoom Pegasus 39 Women's
Vendor:NikeRegular price R 2,039.00 ZARRegular priceUnit price perR 2,399.00 ZARSale price R 2,039.00 ZARSale -
Asics Gel-Nimbus 25 Women's
Vendor:AsicsRegular price R 3,449.00 ZARRegular priceUnit price perR 1,750.00 ZARSale price R 3,449.00 ZAR -
Asics Gel-Cumulus 25 Men's
Vendor:AsicsRegular price R 2,849.00 ZARRegular priceUnit price per -
Nike ZoomX Invincible Run FK 3 Women's
Vendor:NikeRegular price R 3,649.00 ZARRegular priceUnit price per -
Asics Gel-Cumulus 25 Women's
Vendor:AsicsRegular price R 2,849.00 ZARRegular priceUnit price per -
Puma Liberate Nitro 2 Men's
Vendor:PumaRegular price From R 1,749.00 ZARRegular priceUnit price perR 2,249.00 ZARSale price From R 1,749.00 ZARSale -
Sold out
Asics GT-1000 11 Women's
Vendor:AsicsRegular price From R 1,499.00 ZARRegular priceUnit price perR 2,249.00 ZARSale price From R 1,499.00 ZARSold out
New Men's Shoes
-
Puma Liberate Nitro 2 Men's
Regular price From R 1,749.00 ZARRegular priceUnit price perR 2,249.00 ZARSale price From R 1,749.00 ZARSale -
Adidas Solarboost 5 Men's
Regular price R 2,949.00 ZARRegular priceUnit price perR 0.00 ZARSale price R 2,949.00 ZAR -
Asics Gel-Cumulus 25 Men's
Regular price R 2,849.00 ZARRegular priceUnit price per -
Nike ZoomX Invincible Run FK 3 Men's
Regular price R 3,649.00 ZARRegular priceUnit price per
New Women's Shoes
-
Asics GT-1000 12 Women's - Cosmos/Dusty Purple
Regular price R 2,449.00 ZARRegular priceUnit price per -
Asics Gel-Cumulus 25 Women's - French Blue/illuminate Yellow
Regular price R 2,849.00 ZARRegular priceUnit price per -
Asics Gel-Kayano 30 Women's - French Blue/Denim Blue
Regular price R 3,749.00 ZARRegular priceUnit price per -
Asics Noosa Tri 15 Women's -Teal/Hot Pink
Regular price R 2,749.00 ZARRegular priceUnit price per
SALE
-
Puma Liberate Nitro 2 Men's
Regular price From R 1,749.00 ZARRegular priceUnit price perR 2,249.00 ZARSale price From R 1,749.00 ZARSale -
Puma Liberate Nitro 2 Women's
Regular price From R 1,749.00 ZARRegular priceUnit price perR 2,249.00 ZARSale price From R 1,749.00 ZARSale -
Puma Velocity Nitro 2 Women's
Regular price From R 1,899.00 ZARRegular priceUnit price perR 2,399.00 ZARSale price From R 1,899.00 ZARSale -
VELOCITY NITRO 2 FADE RUNNING SHOES MEN
Regular price R 1,899.00 ZARRegular priceUnit price perR 2,399.00 ZARSale price R 1,899.00 ZARSale
Our Stores
-
Johannesberg
Shop 34 Dunkeld West Centre, Cnr Jan Smuts Ave and Bompass, Johannesburg
Mon - Friday: 09:00 - 17:30
Sat: 08:30 - 14:00
Sun/Public Holidays: 10:00 - 13:00
-
Cape Town
29 Vineyard Road, Claremont, Cape Town
Mon - Friday: 09:00 - 17:00
Sat: 09:00 - 14:00
Sun/Public Holidays: 10:00 - 13:00