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Brooks Cascadia 16 Men's

Brooks Cascadia 16 Men's

Regular price R 2,049.00 ZAR
Regular price R 2,749.00 ZAR Sale price R 2,049.00 ZAR
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The Sweat Shop has been trusted by runners in South Africa for over 40 years. Our staff have ‘walked the talk’ or more likely ‘run the run’ with well over 400 marathons and ultras between them. See more about us.

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Run trails with confidence in this durable, protective shoe. The Brooks Cascadia 16 men's trail-running shoes protect your feet from rocks while offering great traction over any terrain.
What's new:
  • Cushioning is softer and lighter, thanks to DNA Loft v2 technology.
  • 2mm of foam added to the midsole for added comfort.
  • More release grooves in the midsole allow for enhanced adaptability on rough terrain.
  • Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability.

    Tech Specs

    Brooks Cascadia 16

    Type Neutral
    Surface Trail / Off-road
    Best use Daily/Everyday Training


    283g (US8 Women's)
    305g (US9 Men's)



    Stack height

    26mm / 18mm (heel/toe)




    Standard, true to size

    Release date

    July 2021



    Enhanced adaptability

    New midsole and outsole construction lets the shoe mold easily to the ground, improving the stable ride.

    Flexible protection

    Updated Ballistic Rock Shield protects against pebbles and debris while also adapting more easily to uneven terrain.

    Softer cushioning

    Our new DNA LOFT v2 midsole is softer and lighter than before.


    Additional benefits

    Extra traction

    TrailTack rubber outsole provides wet-dry traction.

    Compatible with trail gaiters

    Gaiter tab on heel secures gaiter.

    Tuck away laces

    Lace keeper stores laces out of the way.


    Drainage ports allow water to escape quickly.


    Gusset keeps out sand and small debris.

    Customer Reviews

    Based on 1 review
    Anna Ferreira
    Surpassed my expectations.

    I was told about the good service at The Sweat Shop and so I expected good service. I received much more than that and am now the very happy owner of a pair of running shoes and a pair of hiking shoes that feel like it has been custom-made for me! Bliss!